Development · Commitment · Competition

Respect the craft.Earn the next round.

For boxers interested in taking their development further. Talk with our coaches about your experience and what working toward competition involves.

The Lights Out boxing team together in the gym
Is this your next step?

For boxers ready for a deeper commitment

If you want to compete, begin with a conversation. Your coach can help you understand the preparation, consistency, and skill development needed before taking that step.

A closer look

More purpose.
Every round.

01

Develop your boxing

Build beyond combinations. Think about movement, distance, timing, and how to apply the fundamentals with control and purpose.

02

Commit to preparation

Competition begins long before an event. Discuss the training expectations and the habits needed to keep developing as a boxer.

03

Plan with your coach

Readiness is individual. Talk through your experience and goals with a coach before making decisions about contact training or competition.

Let's talk training

A question before
your first step.

Can a beginner join the amateur team?

If you are new to boxing, start by building your fundamentals. Ask a coach which training path fits your current level and how you can work toward the team over time.

Talk to a coach ↗︎
Other ways to train

Find the right
fit for you.

Not sure which path to choose? Text the gym and tell us what you're looking for.

Text (561) 767-2421 ↗︎
Lights Out Boxing & Fitness · Boynton Beach

Put your goals
into motion.

Talk to a coach ↗︎
Book your free class ↗︎